Natural glow in summerImage Credit source: Getty Images
In summer, things like excessive sweating, strong sunlight, humidity etc. not only affect the health but also affect the skin. For this reason, it is important that we change the way we take care of our skin. Problems like increase in pimples, fading of complexion, dullness of skin etc. increase in summer. If you adopt the right skin care routine, not only can you get rid of all these problems, but your face will also remain fair and glowing. For this, not very expensive products but natural ingredients will be useful for you.
Celebrity nutritionist Shweta Shah tells ways to stay healthy with natural things. Apart from this, she also gives tips to brighten the skin with Ayurvedic and natural things. She has shared a summer kit which is simple and you can easily follow this routine. So let’s see the summer skin care kit.
morning detox drink
The first thing in the summer skin care kit is detox drink. For this, boil one-fourth spoon of liquorice powder in the morning. After it boils for two to three times, turn off the gas and filter it and drink it. This drink will help in cleaning your skin from inside.
Make and drink this glow juice
Nutritionist Shweta Shah has also given the recipe of a glow juice. This juice will make your skin glowing in summer and is also beneficial for health. For this, take beetroot, carrot, 1 Indian gooseberry and 8 to 9 curry leaves and add a little water and blend it. Filter it and drink it. This will clean your blood and increase your natural glow.
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Night Skin Care Cream
Nutritionist Shweta Shah says that you should use a simple skin repair cream at night. To make this, you can take fresh aloe vera gel or you can also take the market one. Add 2-3 drops of kumkumadi oil and rice water in it. It has to be beaten well. After this apply it on the face and leave it. These ingredients will deeply moisturize and repair your skin.
weekly skin care
To keep your skin glowing even in summer, you should also do weekly skin care. You can apply the face pack mentioned here twice in a week. For this, Ludhra powder, white sandalwood, liquorice powder, Manjishtha powder and rose water will be required. Mix all the herbs in equal quantity and make a paste by adding rose water. Apply it on the face and wash the face after 20 minutes. This face pack helps in removing tanning, reducing acne and improving uneven tone (uneven skin color) caused in summer.
Keep these things in mind
Nutritionist has given Ayurveda and Naturopathy based methods here which will make your skin glow. The possibility of side effects from all these things is very less and this is general information. If you are allergic to anything then avoid eating or applying it. Apart from this, do not ignore daily routine skin care like moisturizer, sunscreen, cleansing.
