Almonds For Health: How many almonds should one eat in a day? Know the right time and right way to eat them

Almonds For Brain: Eating almonds is considered good for brain and health. Eating almonds improves brain development and memory. Eating almonds strengthens the immune system. Eating almonds helps in weight loss. Almonds have zero glycemic load, which strengthens the digestive system. Almonds also help in the brain development of children. Eating almonds daily strengthens bones…

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The ‘pain killer’ that gives instant relief may not become painful later, so keep these things in mind before consuming it.

Side effects of painkiller pills: We all use painkillers. Sometimes to get rid of a common problem like headache and sometimes to get immediate relief from the severe pain of any disease. In such a situation, painkillers are like a panacea. There is a different craze for painkillers among the youth. This generation that is…

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Consuming these yellow foods will keep your skin and health healthy, include them in your diet.

Yellow food: You will easily find yellow colored fruits and vegetables in the market. Most people consider green vegetables to be healthy. Green vegetables are effective in removing many health related problems but yellow colored fruits and vegetables can also prove beneficial for health and skin. It contains many types of anti-oxidants and nutrients which…

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