Rajasthan DA Hike – Bhajanlal Government Approves 3% Increase to 63%

Rajasthan DA Hike – The Bhajanlal Sharma-led government has approved a 3 percentage point increase in DA for state employees, taking the rate from 60% to 63%. The corresponding increase in DR will benefit pensioners. The decision is expected to cover more than seven lakh serving government employees and over five lakh pensioners, according to … Read more

Rahul Gandhi Targets CEC Gyanesh Kumar Amidst Alleged Poll Irregularities

Rahul Gandhi warned CEC Gyanesh Kumar that the Opposition would hold him accountable for alleged 2024 election irregularities, calling for his impeachment and a court trial while alleging that 13.3 crore voters were illegally deleted. Rahul Gandhi Targets CEC Gyanesh Kumar Over Poll Concerns New Delhi [India], October 31 (ANI): Lok Sabha Leader of Opposition … Read more

Sesame Seeds – White or Black, Which Variety Should You Add to Your Diet?

Sesame Seeds – As winter arrives, sesame seeds become a familiar ingredient in many Indian kitchens. From til laddoos and gajak to crunchy chikki, these tiny seeds are widely enjoyed during the colder months. Along with their distinctive nutty flavour, they provide nutrients such as healthy fats, protein, fibre, calcium, magnesium and iron. Sesame seeds … Read more

Sambit Patra Asserts Constitutional Immunity for President and CECs

BJP MP Sambit Patra states that immunity for the President and CEC is already constitutional, dismissing opposition claims of new laws while criticising the INDIA bloc’s mock impeachment protest against the Chief Election Commissioner. Constitutional Immunity for High Offices Bharatiya Janata Party (BJP) MP Sambit Patra on Saturday said the immunity and protection for the … Read more

High Blood Pressure – Five Common Kitchen Items Worth Limiting

High blood pressure is increasingly common, including among younger adults. While medication plays an important role in controlling the condition, some people continue to record elevated readings despite taking their prescribed treatment. One possible factor is their everyday diet, particularly foods that contain more sodium than they realise. In an Instagram post, neurosurgeon Dr Ashwini … Read more

Himachal Congress Mobilizes 15,000 Workers for Delhi Maha-Rally Protest

Himachal Congress is sending 15,000 workers to Delhi for a massive rally led by Rahul Gandhi to protest against electoral irregularities, demand transparency, and push for significant reforms in the country’s current voting system. Himachal Congress Mobilizes Workers for Delhi Rally Shimla (Himachal Pradesh) [India], October 31 (ANI): The Himachal Pradesh Congress leaders on Saturday … Read more

Knee Pain – Three Warning Signs That Should Never Be Ignored

Knee pain is often associated with ageing, physical activity or minor injuries, but persistent discomfort and sudden changes in the joint should not always be dismissed as routine problems. Even younger people may experience clicking sounds, swelling or difficulty moving their knees. While occasional painless clicking can be harmless, certain symptoms may indicate an underlying … Read more

Winter Vegetables – Five Seasonal Foods Rich in Antioxidants and Nutrients

Winter Vegetables – As winter approaches, vegetable markets begin filling with fresh greens, colourful roots and seasonal produce. Spinach, fenugreek, bathua, carrots, peas and pumpkins become common choices in many households. Along with these familiar options, some less frequently discussed winter vegetables also offer valuable nutrients and plant compounds. Nutritionist Shilpa Arora recently highlighted five … Read more