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Image Credit : Freepik
Cools down the body
Biryani is hot and full of masalas, while raita is cool and refreshing. This contrast feels great and provides a cooling effect to your body, reducing any discomfort from the spices. Food science calls this ‘flavour balancing’. The hot, spicy biryani and the cool, slightly sour raita create a perfect taste experience. The onion adds a nice crunch, cucumber adds freshness, and tomato balances the taste. While there’s limited proof that raita makes digestion faster, it’s a tradition that makes the meal better.