Morning Mantra: Special importance of mantras has been given in Hindu religion. It is believed that these mantras have a lot of power. Many mantras for daily life have been mentioned in religious texts.
Spiritual Morning Routine: The feelings and thoughts with which the day begins affect the entire day. Therefore, people remember God as soon as they wake up in the morning, chanting some traditional mantras. The purpose of these mantras is not only for religious rituals, but also to inculcate the feeling of positivity, thanksgiving and concentration in the mind. Let us know which mantra should be chanted as soon as you wake up in the morning?
Which mantra should be chanted as soon as you wake up in the morning?
The first thing you should do after waking up in the morning is look at both your palms and chant this mantra…
Karagre Vasate Lakshmi: Saraswati in Karamadhi.
Karamule tu Govindah Prabhaate Kardarshanam.
It means – Goddess Lakshmi is considered to reside in the forearms (front part) of the hands. Mother Saraswati is considered to reside in the middle of the hands. Lord Govind (Vishnu) is remembered at the base of the hands.
The message of this mantra is – Start the day with wealth (Lakshmi), knowledge (Saraswati) and God’s grace (Govind) and make your deeds auspicious.
Which mantra is recited before setting foot on earth?
Earth is considered mother. Therefore this mantra is chanted before getting out of bed-
Samudravasane Devi Parvatastanamandite.
Vishnu’s wife Namastebhyam feet touch in forgiveness.
It means – ‘O Mother Earth! You wear the oceans like clothes and the mountains are your ornaments. I salute you. Forgive me for stepping on you.
What is considered to be the importance of reciting mantra in the morning?
1. Start of positive thinking
Starting the day with good thoughts and prayers in the morning brings a feeling of positivity in the mind.
2. Feeling of gratitude
Mantras remind us that it is also important to express gratitude for life, nature and opportunities.
3. Calming the mind
Chanting mantra for a few minutes helps in concentrating the mind. Many people also consider this to be the beginning of meditation.
4. Inspiration for good deeds
The basic message of the mantra ‘Karagre Vasate Lakshmi’ is that success is linked to our good deeds. Therefore, start the day with action and positive thinking.
What to do if you don’t remember the mantra?
If you don’t remember Sanskrit mantras, no need to worry. You wake up in the morning…
– Can remember God.
-Can pronounce um.
– Can give thanks and prayers in your own words.
– You can sit quietly for a few minutes and take deep breaths.
content source
Atharva Veda, Vishnu Purana, Prathasmaran Stotra Collection, Bhagavad Gita, Harvard Medical School, National Center for Complementary and Integrative Health (NCCIH)