What does Salman Khan eat to stay fit at the age of 60? Don’t even touch this one thing. Salman Khan Fitness Secret At 60 Diet Plan Workout Routine And All

Salman Khan is an actor who has kept himself absolutely fit even at the age of 60. At this age, her charming look attracts her fans. But what is the secret of his fitness? Salman himself has told this during an interview.

Salman Khan said in the interview, “For me, every day is a cheat meal. I would prefer an extra 20 minutes or an hour in the gym. But I will definitely eat food. I will eat what I eat.”

In some media reports in 2025, it was claimed that Salman Khan never follows a strict diet. It was told that Salman Khan used to eat home-made food prepared by his mother. They eat porridge, eggs, chicken, fish, rice and vegetables. They understand the importance of food and do not consume anything in excess. Not eating more than necessary and controlling the quantity of food is the real secret of their health.

Salman Khan works out 6 days a week and never misses it. His trainer Rakesh Uddiyar had told in an interview that he combines strength training with some high-intensity exercises. He follows the mantra of ‘consistency’ to maintain his physique.