This home remedy will stop diarrhoea!Image Credit source: Getty Images
Summer season brings with it many problems. Eating anything in this season affects our stomach. Stomach related problems also become common due to eating outside, drinking less water or getting heatstroke. Which causes maximum stomach upset. Diarrhea occurs and the body becomes completely loose. Especially when dehydration increases, the situation can become even more troublesome. To get relief from these problems, people often resort to medicines, but it is not necessary to take medicines every time. There are also some easy home remedies, which can help in giving relief to the stomach and controlling diarrhea.
Nowadays people also follow the tips given by celebrity nutritionists. In this episode, Kareena Kapoor’s nutritionist Shweta Shah also keeps giving health related tips and home remedies. This time he has suggested a drink which is effective in providing relief from diarrhoea. Let us know about it and what things are required for this.
Also read: Not only as a drink, use Gond Katira in these 5 ways, you will get relief from heat.
home remedy to stop diarrhea
Celebrity nutritionist Shweta Shah has recently posted a video and shared a home remedy to stop diarrhea, which requires only 3 things. It includes curd, curry leaves and turmeric. To make this, first of all you have to take 2 spoons of fresh curd and add 7 to 8 curry leaves and a pinch of turmeric in it and mix it. You have to eat this in the morning for 7 to 8 days continuously. This will provide relief to the stomach to a great extent and diarrhea will also come under control.
These are the benefits you get from drinking
Keep the stomach cool – According to nutritionists, this drink helps in keeping the stomach cool. Actually, curd is cold in nature, hence when you eat it, the stomach gets natural coolness. This also stops diarrhea.
Control stool – Curd is helpful in keeping the stomach cool. At the same time, curry leaves are considered beneficial for stabilizing the stomach. Eating it daily does not cause frequent stomach upset and also reduces the risk of loose motion.
Digestion also becomes better – Curd is probiotic, hence it is considered very beneficial in improving digestion and strengthening gut health. However, you need to eat it continuously.
Balance Pitta- Increase in bile also causes stomach upset or diarrhea. But consumption of curry leaves and turmeric helps in controlling bile. This provides relief from many stomach problems.
Even though this remedy is natural and will not give any side effects to the body. But if the problem of loose motion is severe and you are unable to get relief, then definitely consult a doctor.
Also read: Watermelon Eating Tips: How right is it to eat watermelon immediately after dinner in summer, expert told
