Muffin Cake for KidsImage Credit source: AI Generated
Children often like baked things like muffins and cakes. However, many muffins available in the market may contain high amounts of sugar and refined flour. In such a situation, if these are prepared at home with nutritious ingredients, then children can get better nutrition along with taste. Muffin made of ragi and apple is one such healthy option, which even children can easily like.
in ragi calciumIron, fiber, protein and many essential minerals are found in it, while apple is considered a good source of fiber, vitamin C, potassium and antioxidants. Including these two in balanced quantities in children’s diet can help in supporting bone health, maintaining better digestion, providing energy to the body and supplying essential nutrients. Let us know how to make healthy muffin cake of ragi and apple at home and what things should be kept in mind while preparing it.
How to make Ragi and Apple Muffin Cake at home?
To make healthy ragi and apple muffin cake, mix ragi flour, some wheat flour, baking powder and a pinch of cinnamon powder in a bowl. In another bowl, mix mashed ripe banana or some honey, grated apple, milk and some ghee or oil. Now prepare a thick batter by mixing dry and wet ingredients.
If you wish, you can also add finely chopped almonds or walnuts to it. Pour this solution in a muffin mold and bake it in a preheated oven for about 20 to 25 minutes. The prepared muffin is soft, tasty and nutritious. Ragi provides calcium and fiber, while apple provides fiber, vitamin C and antioxidants, which can become a good part of a balanced diet of children.
What things should be kept in mind while making Ragi-Apple Muffin Cake for Kids?
Always use fresh and good quality ingredients to make muffins. It is better to use the natural sweetness of apple or banana instead of adding too much sugar. Finely chop or grind dry fruits and mix them according to the age of the children, so that they do not face any problem in eating.
Bake the muffins well, but do not overcook them, so that they do not become dry. Give the prepared muffins to children only after they cool completely and the remaining muffins can be kept in an airtight container and eaten within 1 to 2 days.
