How to dress in NautapaImage Credit source: Getty Images
According to the calendar, Nautapa is 9 days falling in the month of Jyeshtha every year. Actually, it is believed that during this time the direct rays of the sun fall on the earth and due to this there is a lot of heat. These nine days are considered to be lived with great caution, because the possibility of falling ill increases due to strong sunlight, humidity and hot winds. Along with keeping the body cool from inside, it also needs to be protected from heat from outside. In such a situation, it is important that you wear proper clothes.
In many states the temperature has reached 42 to 45 and Nautapa has also started from today. During this time, things like avoiding going out during the day, drinking plenty of water, eating light and easily digestible food, avoiding outside foods, including seasonal fruits and vegetables in the diet should be kept in mind. Clothes are very important in protecting you from the heat. So let us know which are the colors and fabrics of clothes which generate more heat.
Avoid these synthetic fabrics
You should avoid wearing synthetic clothes during summer, especially in winters. Such as nylon, polyester, spandex and acrylic, leather. Actually, these fabrics are not able to absorb sweat and due to this, not only do you feel very hot, because they create a heat trap i.e. prevent the heat. Wearing such clothes can also cause problems like fungal infection, rashes and heat rash.
Do not wear clothes of these colors
During summer, you should wear such clothes which make you feel relaxed. Along with choosing the right fabric of clothes, it is also important to choose the color according to the season. Some colors absorb heat and can make you feel hot. Do not wear clothes of very vibrant colors like black, navy blue, dark red, maroon etc. during hot summer. Try pastel color combination in Nautapa. Like dusky pink, peach, white, powder blue, mint green, cream color, lavender, light lemon colors are best.
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Avoid wearing fitted clothes
During Nautapa, the fabric and color of clothes must be chosen correctly. Apart from this, you should also avoid wearing too fitted clothes during this period. Due to this, not only can you feel anxiety due to heat, but rashes can also form on the skin. Heat rash may occur and the risk of fungal infection is also high.
How do fabrics stay their best?
Cotton and Khadi are considered the best fabrics during summer. There are different types of fabrics available in cotton like Pima cotton which is considered to be the most premium. Upland Cotton…This is the most used cotton in the world which is used in most of the clothes. Cotton voile is best for summer because it is very light and mesh. Muslin clothes are also a great choice for summer.
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