Why does bones and joint pain occur when thyroid increases and what are home remedies?

Intimiation of thyroid hormone can affect various organs of the body. Especially when the thyroid increases, it can cause pain in bones and joints. Along with medicines to control it Right catering and home remedies Can also prove to be very effective.

Below are some easy home remedies, which can help balance the thyroid and relieve bone pain by consuming regularly.

1. Coriander

Coriander seeds Can help control thyroid. It contains antioxidants and inflammatory elements that are helpful in maintaining hormonal balance.

Two ways to drink:

• First method:

  In a glass of water 1 teaspoon coriander seeds Add and leave it overnight. Sieve this water in the morning and drink on an empty stomach.

• Second method:

  Add 1 teaspoon of coriander seeds in a glass of water and boil the water. Then after filtering the water, then drink it.

2. Linseed

Flax seeds Omega-3 are rich in fatty acids and fiber, which are helpful in reducing joint pain and controlling inflammation.

How to make:

• Fry linseed seeds lightly on low heat.
• When cooled, grind them and make powder.
• In a lukewarm water glass 1 teaspoon linseed powder Add and mix well and consume.

3. Ginger and turmeric tea

Ginger and raw turmeric Both have anti-inflammatory properties, which are helpful in reducing the body’s inflammation and pain.

Method of preparation:

• Grate ginger and raw turmeric.
• Boil them well by putting them in a cup of water.
• Sieve and drink this tea once or twice a day.
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