Why do you suffer from allergies? Know about its causes and prevention

Causes of allergy: Allergy is a common problem. It could be anyone. Also, it is important to know that there are different types of allergies, such as skin allergies, dust allergies, and food allergies. Allergy causes rashes, hives and rashes on the body, cold, cough, sneezing and swelling. There are many causes of allergy, one of which is a weak immune system. Today in this article we are going to tell you about the causes of allergies and ways to avoid them, so let us know-

What is allergy?

When our body is unable to tolerate something and reacts excessively when it comes in contact with it, it is called allergy. Allergies can be caused by certain fragrances, foods, dust and smoke. Allergies cause itching, sneezing, wheezing and watery eyes and nose.

due to allergies

 

from food items

Some people also have food allergies. These include peanuts, milk, eggs etc. Actually, if you are allergic to these things, then after consuming them you may face problems like nausea, itching in the body or rashes all over the body.

dust particles

Some people are allergic to dust. As soon as such people come in contact with dust particles, they start sneezing. This happens because dust particles contain micro-organisms that are present around us. Germs thrive in high humidity. Along with sneezing, eyes and nose start watering.

insects and Mosquito

People who have skin allergies, if they are bitten by an insect or mosquito, their skin immediately turns red. Most people have red, swollen skin. This can also cause fever.

How is it possible to survive ,

To avoid allergies in children, eat foods that strengthen their immunity and let them play in dust, soil and sunlight, which will also help their body tolerate those things. Also, people who are allergic to dust and smoke should always wear a mask when going out of the house and avoid eating things that overreact to your body.

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