Gray Hair: Remedies for Premature Graying: Graying of hair is a common problem caused by aging, lack of nutrition, stress and in some cases, genetics. Apart from this, factors like air pollution, use of chemicals also cause hair to turn gray at an early age. People make fun of you for having white hair, but it also spoils your personality.
If for some reason your hair has turned gray and you want to make it black again naturally, then through this article we are going to tell you about 3 ways to do so. Gut and hormone health coach Manpreet Kalra shared a video on the topic on Instagram.
3 ways to darken white hair naturally
Gut and Hormone Health According to Manpreet Kalra, the main cause of gray hair is hormonal imbalance. In such a situation, by balancing the hormones, the hair can be made black and shiny again.
1). iron shot
Formulated with ingredients like sweet neem leaves, amla and jowar (wheat grass), Iron Shot contains Vitamin B, Vitamin C, proteins and many antioxidants that provide complete nourishment to the scalp. Consuming Iron Shot daily provides relief from the problem of graying of hair at an early age.
Iron Pellet Making Materials
- Sweet neem leaves – 4-5 leaves
- Amla – 1
- Wheat grass – 1/2 tsp
- Water – 30 ml
Method of preparation
- To make iron shot, first grind sweet neem leaves and amla in a blender.
- – Now add wheatgrass and water in the same blender and blend for 2 to 3 minutes, so that the juice is ready.
- Your iron shot is ready. You can consume it daily.
2). melanin tea
Maintaining balanced melanin in the body can prevent hair from turning gray at an early age.
Ingredients to make melanin tea
- Jasood flower – 1
- Water – 200 ml
Method of preparation
- – First of all, heat 200 ml water in a pan.
- Put Jasood flowers in hot water and heat it.
- Boil Jasood flower in water until its color changes.
- To enhance the taste, you can also add 1 teaspoon honey to Jasood tea.
3). Soak 1/4 teaspoon olive seeds in shredded coconut and apply it on your head. The nutrients present in coconut and olive seeds prevent the problem of graying of hair as well as hair loss and fall.