Often you have seen that some people have white spots on the skin, especially on the face, hands or feet. This situation Vitiligo It is said. It is a skin disorder in which the skin loses its natural color and white colored spots emerge. If this problem is in the hair parts, the hair can also be white.
This condition arises when the body’s immune system destroys melanocytes (those cells that form a pigment called melanin). Melanin only provides our skin its color and pigmentation.
How to spread vitiligo
Vitiligo usually begins with some small white spots that can gradually spread throughout the body. It first starts on hands, feet, face, or arms, but can occur in any part of the body, including the skin of the mouth, nose, eyes and genitals.
In some cases white spots remain stable, sometimes they grow slowly. Over time, the color returns to some areas while the stains in others become permanent.
What should be avoided in vitiligo
Although no particular diet for vitiligo is prescribed medically, some research and experience suggest that certain foods can worsen the condition. Avoiding such foods can be beneficial, especially those who affect the skin color affecting elements.
It is considered good to distance away from the things given below:
- Liquor
- Blueberry
- Sour fruit (eg orange, lemon)
- Coffee
- Curd
- fish
- Fruit juice (especially sour)
- Gooseberry
- Grape
- Pickle
- Pomegranate
- Pear
- Red meat
- Tomato
- Wheat and products made from it
- Extreme sour things
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What things should be avoided in the post Vitiligo: Know what not to eat white stain patients first appeared on News India Live | Breaking India News, The Indian Headline, India Express News, Fast India News.