Coffee Side Effects: Some people like to drink coffee or tea in the morning, evening and at bedtime. Some people are addicted to coffee. Sometimes drinking coffee is harmful for health. Drinking too much coffee can cause problems like insomnia. If you do not sleep properly then you have to face many serious problems like heart disease, cancer, hormonal problems.
Drinking coffee every morning reduces the natural energy in the body. Drinking coffee on an empty stomach can cause acidity problems. Drinking coffee before eating is dangerous for the body. That is why it is said that one should avoid drinking coffee in the morning. Apart from this, drinking coffee on an empty stomach causes acidity problem. This causes the problem of heartburn. It is better to drink coffee 1-2 hours after waking up in the morning. Apart from this, drinking coffee before eating is dangerous for the body.
If you are a BP patient then drinking excessive amounts of coffee can increase the problem of BP. This can cause heart attack in the body. Therefore, it is better to avoid products containing caffeine. Many people drink a lot of coffee to stay warm in winter. In such a situation, your digestion may get spoiled, which may lead to constipation and gas problems.
Drinking too much coffee affects the bones. This can cause severe pain in your joints. If you suffer from frequent insomnia then stop drinking coffee. The caffeine present in it affects sleep. In such a situation, drinking too much coffee can have negative effects on health.
Caffeine makes people more alert. It works by blocking the actions of adenosine that cause fatigue. Drinking too much coffee can cause tremors and nervousness.
