dehydration in children Image Credit source: Getty Images
The effect of increasing heat is now clearly visible in many states of the country, which has the biggest impact on the health of small children. Due to high temperature and heat wave, water comes out rapidly from children’s body in the form of sweat, which can lead to the problem of dehydration. Apart from this, vomiting-diarrhea, not drinking enough water and staying in the sun for a long time are also its main reasons.
The body of small children quickly becomes victim of water deficiency, because their body is not that capable of controlling the temperature. Especially newborns, small children, weak Immunity Children who play outdoors are more at risk. Many times parents ignore the early signs, which can aggravate the problem. Therefore, it is very important to have correct information about this. Let us know what are the symptoms of dehydration in small children and how to prevent it.
What are the symptoms of dehydration in small children?
According to Nemours KidsHealth, When dehydration occurs, children’s body gives many signals, which are important to recognize. Frequent thirst in children, dry mouth and lips can be its initial symptoms. Apart from this, the child may become lethargic or irritable and show less interest in playing. In some cases, reduced urination or dark yellow color can also be a sign.
Children’s eyes may appear sunken and there may be less tears when crying. Due to severe dehydration, the child may feel weak and there may be lack of energy in the body. If timely attention is not given, the situation can become serious, therefore these symptoms should not be ignored.
How to avoid dehydration?
To protect children from dehydration, keep giving them water from time to time. In summer, it is beneficial to give not only water but also coconut water, buttermilk and homemade ORS.
Protect children from playing in the sun for too long and keep their heads covered when going out. Give light and nutritious food, so that the body continues to get the necessary nutrition. Also take care of cleanliness, so that the risk of infection is reduced. This problem can be easily avoided with proper care.
This is also important
If symptoms of dehydration are seen in the child, such as excessive lethargy, frequent vomiting or no urination at all, then contact the doctor immediately. If timely treatment is not received, the situation can become serious. Therefore, parents should be alert and take special care of the health of their children.
