The smell coming from the mouth not only causes embarrassment, but it can also reduce any person’s confidence. People start distance from such a person, which can affect personal and professional relationships. If this problem is not resolved in time, the person may feel isolated and disappointed.
If you are also troubled by the problem of mouth smell, then some domestic and effective measures mentioned here can help you. Let’s know how.
1. Drink enough water
A major reason for the smell of the mouth is the lack of water in the body.
- Drinking less water causes the mouth to dry, causing bacteria to grow quickly and smell.
- Make a habit of drinking at least 2 to 2.5 liters of water daily.
- This will not only reduce bad odor, but will also improve digestion and body cleaning.
2. Rinse after meals
After eating, the remaining food in the mouth starts rotting, which can smell.
- Make a habit of rinse after eating food every time.
- Due to this, the food particles stuck between the teeth come out and the mouth remains clean.
3. Brush twice a day
It is necessary to brush at least twice a day for clean teeth.
- Do brush before going to bed in the morning and night.
- When brushing, clean it slowly for at least 2 minutes, so that the plaque and bacteria are completely removed.
- Do not forget to clean the tongue once a week.
4. Use Neem Datun
Neem has natural antibacterial properties that help eliminate harmful bacteria in the mouth.
- If you have a neem tree, then take a thin twig.
- It strengthens the teeth as well as relieves the bad odor of the mouth.
- In addition, chewing cardamom, fennel, or cloves is also a good option.
5. Chew green coriander, basil or mint
If there is no relief from the measures given above, then start chewing some leaves green coriander, basil or mint daily.
- These leaves help maintain aroma in the mouth and remove the smell.
- Consuming them on special occasions or before social interaction can be quite useful.
- According to Vastu Shastra, do not keep these 4 things on top of the fridge, otherwise problems can come in the house
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