Dishes of Himachal PradeshImage Credit source: AI Generated
As the summer season approaches, eating habits also change. At this time, everyone wants to eat such things which are not only tasty but also give coolness and energy to the body. In such a situation, if you want to try something different and healthy, then the traditional dishes of Himachal Pradesh can prove to be a great option for you. These dishes prepared in hilly areas are prepared from local and natural ingredients, which help in maintaining balance in the body.
If you are bored of eating the same food every day and want to try something new, then these dishes of Himachal will give a new experience to your taste. Let us tell you about 5 such dishes in this article, which will give you the pleasure of health along with taste. Besides, it will also help in keeping you fit and energetic by adding a healthy twist to your diet.
Also read: Bad Food Combination: These food combinations are dangerous for health, Ayurveda also advises not to eat them.
Himachali Dish Madra
This is Himachali veg dish. Which is made from curd and gram or chickpea. Due to curd, it cools the body and due to mild spices, it is also beneficial for digestion. You can also consume it this summer.
Sepu Vadi is also a good option
This dish of Himachal Pradesh is also a combo of taste and health. In this, vadi made from pulses are cooked in spinach and curd gravy. It contains protein and iron in abundance, and it also helps in keeping the body cool in summer.
Bhey also included in the list
Bhey is also a widely eaten dish in Himachal Pradesh. This lotus is made from cucumber, which is very delicious in taste. It contains high amount of water, which helps in keeping the body hydrated and provides coolness in summer.
Try Chukh Chutney also
Chukh is a kind of chutney in Himachal. But this is quite different from other chutneys. It is quite thin. It has a perfect balance of local chilli, lemon and spices, which not only keeps the body fresh but also helps in digestion.
jew’s sattu
Barley is used extensively in the tribal areas of Himachal. Barley Sattu or drinks made from it help in giving great coolness to the body. In such a situation, apart from gram, you can try Sattu or its drink made from barley this summer.
Also read: Bloating in Summers: There will be no problem of bloating just by eating in summer, these methods will be useful
