Banyan tree is not only important from religious and cultural point of view, but in Ayurveda it is considered a treasure of medicinal properties. Its leaves, roots and bark are used to treat many serious diseases. Especially, drinking banyan bark water can be very beneficial for health. It is the solution to many problems, from providing relief from joint pain to increasing immunity. Let us know the amazing benefits of drinking banyan bark water and the way to use it properly.
1. relief from joint pain
Banyan bark water is an effective home remedy for joint pain and swelling. The anti-inflammatory properties present in it help in reducing swelling and pain.
How is it beneficial?
- Reduces swelling and redness.
- Provides relief from problems like arthritis and osteoarthritis.
What to do?Drinking banyan bark water every morning on an empty stomach provides relief from joint pain.
2. Boost immunity
If your immunity is weak and you fall ill frequently, then banyan bark water can help in increasing your immunity.
Benefit:
- It contains antioxidants, which increase the body’s ability to fight diseases.
- Prevents infection.
How to consume?Consuming this water every morning makes the body strong and keeps diseases away.
3. clean the blood
Banyan bark water helps in removing toxins from the body and purifying the blood.
How does it help?
- Removes impurities present in the blood.
- Brings glow to the skin and provides relief from problems like pimples.
What to do?Consuming this water once a day purifies the blood and makes the skin look healthy.
4. strengthen the digestive system
Banyan bark water is very beneficial in removing digestive problems like gas, constipation and acidity.
Advantages:
- Improves digestion.
- Removes problems like stomach ache and cramps.
What to do?Consume it every morning and after dinner.
5. relief from cold and cough
Banyan bark water is an effective remedy to cure cold and viral infections.
How does it work?
- It has antibacterial and antiviral properties.
- Reduces frequent flu and sore throat.
What to do?Its regular consumption in winter protects from cold and cough.
How to make and consume banyan bark water
- Material:
- 1-2 cups water.
- Fresh or dry bark of banyan.
- Method:
- Add banyan bark in water and boil it on low flame until the water reduces to half.
- Filter the water and add some honey to it to taste.
- Best time:
- Consume it in the morning on an empty stomach.
- Take it twice a day for more benefits.
Precautions:
- If you have any kind of allergy, consult a doctor.
- Pregnant women and children should consume it after consulting the doctor.
- Drink it only in limited quantity.