Sana Saeed Food Anxiety and Bulimia Struggle: Sana Saeed’s story shows that instead of hiding mental health related problems, it is very important to identify them in time and seek expert help. With this, not only proper treatment is possible, but one can also live a healthy life.
Actress Sana Saeed, who became a household name by playing the character of little Anjali in the Bollywood film ‘Kuch Kuch Hota Hai’, has spoken openly about the most difficult phase of her life. Sana told that she struggled with a serious eating disorder called Bulimia Nervosa for many years. For a long time even he himself did not understand what was happening to him. Recently, in an emotional video shared on Instagram, Sana spoke openly about her mental and emotional battle and also appealed to those who are going through similar problems to seek help.
After all, what is this disease?
Sana Saeed told that since childhood she had strange worries about food. She often wanted to eat alone and lived in fear that someone might see her eating more than necessary. She said, ‘I always felt that I wanted to eat alone and what would anyone think if they saw me. For many years I felt that there was something lacking in me.
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A book changed my life
Sana told that after reading the book named ‘The Bulimia Help Method’, she understood for the first time what disease she was struggling with. He said, ‘When I started reading this book, I understood what was happening to me. For so many years I was afraid to face this truth. According to Sana, accepting her illness was the most difficult step for her. She told, ‘I used to tell myself that maybe I have an eating disorder, but it cannot be Bulimia. Because it was very difficult to accept. I had never heard about this disease in my childhood.
Sana Saeed is completely fine now
In the caption of her post, Sana said that now she is completely healthy and feels better than ever. He wrote, ‘Today I am completely fine. Now I feel comfortable with both my body and my life. Sana also gave a special message for those who are suffering from mental stress or eating disorders. He said, ‘If you are also going through such a problem, then talk to a trusted person or take help from a mental health expert. Asking for help is not weakness.
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What is Bulimia Nervosa?
Bulimia Nervosa is a serious mental health eating disorder. In this, the person eats too much food (Binge Eating) and then, out of fear of gaining weight, tries to throw it out by vomiting or tries to reduce calories in other unhealthy ways. If it is not treated in time, it can have a serious impact on both body and mental health. After this revelation of Sana Saeed, she is being appreciated a lot on social media. Many people believe that a public figure talking openly about sensitive topics like mental health and eating disorders is an important step towards increasing awareness in the society.