Increasing weight is very dangerous for the body. Because excess fat on the body can cause problems like diabetes, cholesterol or high blood pressure. Also what clothes should women wear after weight gain? Will you feel an increase in the amount of body fat after wearing a sea-wheel? Many such questions arise in the minds of women. After weight gain, many things are done to reduce it, including protein shakes, pills etc. found in the market. However, weight gain is not reduced. So today we are going to tell you the simple recipe of making cucumber salad for breakfast. Eating cucumber salad made in this way will reduce the amount of fat stored on the body regularly for 30 days and you will start looking slim.
Material:
- Ripe black gram
- Curd
- Cucumber
- Green chilly
- Onion
- Spice
- Salt
- an ear of corn
- Mint leaf
- cumin powder
- Parsley
- Honey
- Lemon juice
Action:
- To make cucumber salad, first wash the cucumber and peel it and cut it into round pieces.
- Then take the curd in a big bowl and add chaat masala, cumin powder, black salt and parsley and mix it.
- Then add long chopped onions, ripe black gram, cucumber pieces, corn grains, finely chopped green chillies and mint leaves.
- Then add honey and lemon juice, mix and serve.
- Healthy, delicious cucumber salad is ready in a simple way.
- Regular intake of cucumber salad in breakfast will help reduce excess fat stored in the body.
The post make healthy cucumber salad in a simple way to lose weight in summer, weight will be reduced in 30 days first appeared on News India Live | Breaking India News, The Indian Headline, India Express News, Fast India News.