bleeding noseImage Credit source: Getty Images
In summer, the effect of intense heat and dry air becomes clearly visible on the body. Many people face the problem of sudden nose bleeding during this season, which is commonly called nosebleed. This condition is seen more in children and the elderly, but it can happen to a person of any age. Often people ignore it considering it to be a minor problem, but if it happens again and again it can be a sign of trouble.
in the body during summer lack of waterStrong sunlight and changing habits can directly affect the delicate nerves inside the nose. Many times this problem occurs suddenly, due to which people get scared. In such a situation, it is important to understand this situation and take the right steps at the right time. Having correct information not only reduces panic but also helps in handling the situation quickly. Therefore, it is very important to understand this topic and be alert.
What are the causes of nose bleeding in summer?
Professor Dr. Subhash Giri, Director, Department of Medicine, RML Hospital. It is said that there can be many reasons behind nose bleeding in summer. Due to extreme heat and dry air, the membrane inside the nose dries up, due to which the veins can become weak and burst. Lack of water in the body i.e. dehydration is also a major reason for this. Apart from this, frequent nose blowing, injury or allergy can also cause nosebleeds.
Talking about the symptoms, sudden nose bleeding is its main sign. Some people may feel dryness, burning or itching in the nose before this. Sometimes you may feel heavy or slightly dizzy. If there is excessive bleeding or this problem occurs repeatedly, then it should not be ignored and it is necessary to consult a doctor.
How to protect?
To prevent nosebleeds, the most important thing is to keep the body hydrated. Drink adequate amount of water and consume liquids like lemon water, buttermilk etc. Avoid exposure to too much sunlight and keep your head covered when going out. To avoid dryness inside the nose, maintain humidity in the room or use a humidifier. Avoid repeatedly putting fingers in the nose or cleaning it forcefully, as this can damage the nerves.
Limiting consumption of cold things and taking a balanced diet is also beneficial. If the weather is very hot, stay in a cool and ventilated place indoors. Especially stop children from playing in the sun and pay attention to their water drinking habits. By adopting proper precautions, the problem of nosebleeds can be avoided to a great extent.
Know the precautions also
If there is bleeding from the nose, do not panic and immediately sit and tilt the head slightly forward. Press the nose lightly and keep it for a few minutes, so that the bleeding can stop.
Avoid tilting the head backwards, as this can cause blood to enter the throat. If the problem is recurring or there is excessive bleeding, then definitely contact a doctor.
