Foods to recover from dengue: The increasing cases of dengue are really worrying. Even after recovering from dengue, you may feel tired and weak for a long time. This is why health experts recommend dengue patients to follow a healthy-balanced diet plan. Pay more attention to diet to increase your energy levels. Know some food items which can prove to be effective in removing your weakness…
green leafy vegetables
leafy green Vegetables are rich in nutrients. To say goodbye to fatigue and weakness, you should consume green leafy vegetables regularly. Apart from this, you can feel energetic by consuming oranges rich in Vitamin ‘C’.
liquid diet is necessary
Dengue can make your body weak for a long time. To overcome this problem, it is very important to keep taking liquid diet. Drinking milk can increase the energy level of your body. Apart from this, if you want, you can also drink coconut water daily. Also you should drink water at regular intervals throughout the day. This is because the risk of dehydration may increase after dengue.
can eat eggs
If you want to get rid of fatigue and weakness and become energetic, then you can also consume eggs. Apart from this, you can also include turmeric, which is rich in medicinal properties, in your diet. Dry fruits can relieve your fatigue and energy levels Can prove effective in increasing.
