Travel News Desk!!! This problem is often seen in children that while traveling in a moving vehicle, their health starts deteriorating and they start vomiting. In such a situation, either they do not want to travel or are unable to enjoy the journey. But parents do not understand how to save their children from this problem. To solve this problem, he also goes to the doctor but he is unable to get any treatment. Here we tell you what is the cause of motion sickness and what are the preventive measures.
What is car sickness or motion sickness?
According to MyoClinic, it is also known as motion sickness or car sickness. The problem of motion sickness begins when the brain receives incorrect information from the nerves of the inner ear, eyes, joints and muscles. Imagine a small child in the back seat of a car whose seat is too low, looking out the window, or a child reading a book in the car. In such a situation, the baby’s inner ear will sense movement, but his eyes and body will not. Due to which problems like upset stomach, cold sweat, fatigue, loss of appetite or vomiting start occurring. However, information is unclear as to why this happens only in some children. This problem is more common in children between 2 to 12 years.
This is the way to avoid car sickness
-Ask children to look outside instead of looking at books or mobile phones while travelling. By doing this the problem will be reduced. It is better if they sleep during the journey. Do not feed children too much food just before the journey. If it is a long journey then give them light food in small quantities. For example, dry crackers or any drink.
Pay attention to adequate ventilation system in the car. This acts as a trigger for disease to the point of blockage or suffocation.
-Try to distract children during the journey. For example, talk, play music, or sing. Doing this will make them feel better. – If the child still faces problems during the journey, you should consult the child’s doctor. You can ask them for over the counter medicine.
-Keep ginger sweets with you and keep it in your mouth when needed. Take a deep breath, this provides immediate relief. The scent of mint and lavender may also help prevent vomiting. If your child gets motion sickness, stop the car immediately and ask him to get out. If it is not possible to get down, immediately make him lie down on his back. Place a wet handkerchief or towel on the head. This way the child will feel better.