Travel News Desk-Everyone is fond of travelling. Often people like to travel during vacation. Let us tell you that traveling calms our mind. However, many people face problems like nausea, nervousness and dizziness during travelling. Let us tell you that many people start feeling restless or their nervousness increases. However, if you find it difficult to travel during the journey, then here we will tell you some tips which can give you some relief from travel related sickness. If you are travelling, then choose your seat properly. . While traveling in a car, choose the front seat. Try to take a seat near the wing in the plane and sit near the window in the train, then the disease can be reduced to some extent.
Let us tell you that during the journey, keep in mind that you get proper air supply. While traveling in the car, turn the AC on your side. At the same time, turn the plane vent on your side and sit in the boat near the window where the wind comes from. This will make you feel a little better. If you have motion sickness then avoid reading. You focus on a distant object to divert your attention from the illness. During this time, you should also avoid watching movies, playing on the phone or paying attention to passing vehicles. If you have traveling sickness, then go on a journey after eating small meals and eat simple food. Let us tell you that eating spicy and oily food increases acidity, due to which you may feel vomiting. This may also make you feel dizzy. Along with this, stay hydrated but for this drink water and stay away from alcohol.
