Nowadays many people are suffering from uric acid problem. Like obesity, cancer and diabetes, one in every 10 person has been found to be suffering from uric acid problem for some time. Today, health problems have increased in people due to wrong eating and irregular lifestyle. Earlier the problems of joints were seen after the age of 50. But nowadays, due to increasing intake of unhealthy foods, the problem of uric acid is also being seen in youth.
Symptoms of uric acid
When the amount of purine in our body exceeds a certain level, the level of uric acid increases. Many times patients do not know what causes pain in their body. If you have pain in joints, swelling and getting up and sitting without any reason, then the level of uric acid in your body has definitely increased. So when you see this change in your body, you must meet a doctor to avoid serious health effects. Along with your doctor’s medicine, you can also try these home remedies to reduce the level of uric acid. You can find effective treatment to reduce uric acid in your kitchen itself.
Benefits of eating onion
Currently, onion intake is considered more beneficial during the summer season. Onion is the most effective remedy on heat stroke. Similarly, the onion present in the kitchen of the housewife can be even more helpful in reducing uric acid. Consuming onion gives more relief from arthritis pain. The flavonoids present in onion prevents quercetin inflammation and helps accelerate the digestion of the purine. And that’s why onion intake will be more beneficial in controlling the increasing amount of purin in the body.
Home remedies to reduce uric acid
To reduce the level of uric acid, you can consume onions in many ways. People suffering from uric acid problem should eat raw instead of cooking onions. You can also eat it as a salad and if you have to spend more time to eat it as a salad, then you can also consume it by extracting onion juice. Drinking onion juice helps in digestion of purine in the body. Along with the doctor’s medicine, you can also eat onion as a home remedy to increase the level of uric acid in the body.
Irregular lifestyle and food increases the problem
The problem of uric acid increases due to unhealthy lifestyle and regular intake of hotels, restaurants and maida products. In addition to problems like joint pain, increasing uric acid levels in the body can cause serious problems like kidney stones and heart disease. The problem of uric acid disrupts your daily routine and you are unable to complete your tasks as per the relatives. And that’s why, until you go to the doctor, try these home remedies to reduce the level of uric acid in the body.
Consuming onion is beneficial not only for people suffering from uric acid but also for patients with gout and osteoporosis. Just do not eat cooked onion. Try to eat it raw or boiling it. This will provide many benefits to the body.
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