How to take care of scalpImage Credit source: Getty Images
The scalp is kind of like the soil in the garden, where your hair grows. If it does not get nutrition the roots will become weak. Due to this, problems like hair fall, weakening, breakage and lifelessness start occurring. Most of us pay attention to hair care, but actually we should take care of the scalp and hair follicles. With this your bottom hair will automatically become healthy. In this article we will know how apart from oiling, we should take care of the scalp.
Healthy scalp does not just mean dandruff free. Apart from this, we also need to keep some things in mind. Healthy scalp is the basis of strength of our hair roots and this creates the right environment for good growth and thickness of your hair. Five ways that will keep your scalp healthy.
correct way to shampoo
Along with choosing shampoo according to your scalp type, it is important that you also wash your hair properly. Using hot water to wash hair can cause the scalp to lose its natural oil. Wash hair only with lukewarm or normal temperature water. Do not apply shampoo directly on the scalp, rather apply it after dissolving it in some water. Apart from this, one should never rub the scalp vigorously to clean it and do not use nails at all. Clean the scalp by gently massaging in circular motions using the fingertips.
It is important to understand the type of scalp
Everyone’s scalp is different. Some people’s scalp is dry while some’s scalp is oily. Similarly, some people have combination scalp. Keeping this in mind, you should choose the right hair product for yourself, from shampoo to conditioner.
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exfoliate the scalp
We scrub the skin of our face and hands and feet, but rarely exfoliate the skin of the head. It is also important to exfoliate the scalp. Scalp exfoliation is necessary so that the dead skin gets cleaned. You can scrub your scalp once in 15 days. Just keep in mind to use a natural mild scrub and exfoliate the scalp very gently like you treat the skin of the face.
Adopt dandruff control methods
We often do not pay attention to dandruff until it causes itching in our scalp. It is important that you keep adopting dandruff control methods from time to time so that it can be prevented. This will keep your scalp healthy. If you have dandruff then clean it properly, because it makes your scalp unhealthy and weakens the hair roots. To control dandruff, you can take any shampoo recommended by the dermatologist and use it once in a week or 10 days. If you have dandruff then apply regularly. Apart from this, some local things like aloe vera, curd-lemon hair mask are also useful.
Make a weekend hair care plan
Along with adopting ways to keep your scalp healthy in your daily routine, make a weekly hair care plan and treat your scalp. Like you can massage with light weight oil. This improves blood circulation and makes the scalp healthy. Steaming also makes your scalp healthy. For this, dip a towel in hot water and squeeze it well and then after cooling it slightly, wrap it on the head for some time, but before that do hair oiling.
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