Guava: Guava is a healthy fruit. Eating guava in this season increases the body’s immunity. Eating guava keeps the digestive system good and the skin also remains glowing. Guava is rich in vitamin C, fiber and antioxidants. But still guava is not beneficial for all people.
Some people should avoid consuming guava. Especially in case of some health problems, eating guava worsens the health. So let us tell you what are those five problems in which one should avoid eating guava.
Do not eat guava even by mistake due to these 5 problems
acidity
If you have stomach problems or acidity then avoid eating guava because guava contains acid and fiber which can increase the problem of acidity. Eating guava can cause discomfort and burning sensation in the chest. Especially if you eat guava on an empty stomach, the problem of acidity increases seriously.
constipation
Guava has high fiber content which helps in improving the digestive system. But if you chew guava seeds, it can increase the problem of constipation. Guava seeds stick to the stomach, which can cause digestive problems.
kidney problem
Guava should also be avoided in case of kidney related problems. Guava contains high amount of potassium, if guava is consumed in case of kidney problem then the functioning of the kidney gets affected. If you have any kidney related problem then consume this fruit only after consulting the doctor.
diabetes
Guava has natural sweetness. But this sweetness is harmful for diabetic patients. Consuming guava in large quantities can increase blood sugar. Therefore, diabetic patients should eat guava in limited quantities.
cold and cough
Guava has a cooling effect. Eating this can increase the problem of cold and cough. People who have cold and cough should not make the mistake of eating guava.
