Laziness during studies is a common problem which almost every student faces. Due to laziness, there is lack of concentration, due to which one does not feel like studying and does not remember what has been read. However, laziness can be removed and concentration can be increased by adopting some easy measures.
motivate yourself
Motivate yourself before you start studying. Remember your goals and understand how important what you are reading is for your future.
Use effective reading techniques
Read with understanding instead of memorizing. Use photos, charts, and other supporting materials to understand concepts.
take regular breaks
Continuous reading for a long time leads to fatigue and laziness. Therefore, take a short break after every 45-60 minutes. During breaks, take a walk, drink water, or do some activity that refreshes your mind.
stay healthy
To stay healthy, eat nutritious food, get enough sleep and exercise regularly. A healthy body and mind will help you maintain optimal concentration in studies.
