Do you also have nightmares, then you can get rid of them with these methods – News Himachali News Himachali


‘I was fast asleep. Suddenly my house started shaking. I woke up startled. I saw that my house was turned upside down and my bed was on the ceiling of the house. Everything was scattered around. Somehow I reached the door. When I opened it, I saw that instead of land, there was sky outside the threshold. Before I could think anything, some spirits started following me. I tried to move away from them and I fell into the sky.

When such a dream is broken, we start sweating even in the cold and the heart feels amazing. The first thought that comes to mind is ‘Thank God it was just a dream’. If you are also troubled by such bad dreams, then today we have brought their solution for you.

Before knowing those tricks, let us know the reason behind such dreams.

The mystery of dreams has not been solved

Why do we have dreams? Even scientists have not been able to solve this mystery. According to him, we have dreams due to ‘chemical imbalancing’ i.e. destabilization of the chemicals of the brain.

impact on personal life

According to scientists, the good and bad things seen in dreams have nothing to do with our personal life. Whereas the scriptures say exactly the opposite.

So let us know some easy ways to avoid bad dreams.

Recite Hanuman Chalisa

Reciting Hanuman Chalisa before sleeping prevents nightmares and gives peaceful sleep.

Keep peepal wood under the pillow

If you feel any kind of fear at night, then you should keep a small piece of Peepal root and its branch under the pillow. You should break these before sunset.

pay attention to the direction

The direction in which you are sleeping also affects your dreams. You should never sleep with your head towards north and west. Sleeping with head facing these directions disrupts the magnetic current of the body due to which the mind becomes restless. East direction is considered best for sleeping. Sleeping with head in this direction helps in getting good sleep and also gives relief from bad dreams.

Do this remedy on Amavasya

The reason for repeatedly seeing river, waterfall or water in dreams can be due to Pitra Dosh. To get rid of this, after sunset on Amavasya day, white rice, sugar and ghee should be mixed and offered to the Peepal tree.

keep house clean

Due to dirt in the house, negative energy increases, which also affects dreams. Therefore the house should be kept clean. To avoid negative energy, one should mix rock salt in water and mop the house in the morning.

Do these measures at sunset

To remove negative energy, you can also do dhuni by burning incense sticks every evening at sunset.

If someone close to you is also troubled by bad dreams, then do not forget to share this article with them.

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