Oils for relief from knee pain: It is common to have pain in the joints and body with age. With age, bones and muscles start becoming weak. Many people experience problems like cervical, muscle pain and stiffness. In such a situation, it is very important to pay attention to diet and lifestyle. Calcium supplements and … Read more
Freeze curd in winter: Eating curd is very beneficial for health. Be it winter or summer, curd can be eaten in every season. Eating this also improves digestion. The calcium present in it makes the bones strong. Apart from this, curd is eaten with many things including khichdi, pulao, plain rice. Apart from this, sour … Read more
Whenever there is any puja at home or someone is fasting, it is advised not to eat onion and garlic. Not only this, if a person is going to any religious program or religious journey, then in that situation also it is advisable to avoid onion and garlic. In such a situation, this question often … Read more
The cold is increasing and the temperature is gradually falling. People have also started wearing shawl sweaters. To protect yourself from falling temperatures, it is not necessary to just wear warm clothes. Instead, there is an equal need to keep your body warm from within. For this, it is important that you take such a … Read more
Cumin is considered a very important ingredient in Indian cuisine, but it is more than just a spice. Perhaps you don’t know that this simple and easily available thing can cause your weight loss. If you are troubled by increasing weight and are looking for the right solution, then you have come to the right … Read more
Fresh green peas sold during the cold season are one such diabetes friendly vegetable. Green peas are an excellent super food that is not only delicious but also contains nutrients that help in maintaining balanced blood sugar levels in the body. Along with this, it also works to protect the body from many diseases- keeps … Read more
Banyan tree is not only important from religious and cultural point of view, but in Ayurveda it is considered a treasure of medicinal properties. Its leaves, roots and bark are used to treat many serious diseases. Especially, drinking banyan bark water can be very beneficial for health. It is the solution to many problems, from … Read more
Due to today’s busy life, unhealthy lifestyle and stress, many people are struggling with the problem of low libido. It not only affects physical and mental health, but it can also sour married life and relationships. However, some people resort to medications, but these can cause long-term side effects. According to Dr. Amarendra Pathak, Senior … Read more
Due to today’s busy life and desk job, accumulation of fat around the stomach has become a common problem. Belly fat not only spoils your personality, but it can also cause many health problems. If you are troubled by this problem, then you need to change your lifestyle and exercise regularly. 10 minutes of exercise … Read more
Oral Cancer is a serious disease, which reaches the last stage due to ignoring it in the initial stage. Its symptoms seem so common that 99% people do not take them seriously. If these signs are taken care of at the right time, the disease can be prevented from progressing. Let us know the 5 … Read more