Most of the parents in India want their son to The marriage should take place as soon as possible, so that grandchildren can come to the house. It is very important to prepare your son for marriage, but even more important is to see how prepared the parents themselves are for it, because it has … Read more
In today’s busy life, most of us eat food quickly, due to which we develop the habit of chewing the food properly. This habit may seem small, but it can have a profound impact on our digestion and overall health. Chewing food properly is not just about breaking it into small pieces; It is important … Read more
Never Give These Foods To Your Child: The health and development of your children largely depends on the kind of food you are giving to your little ones. No matter how much you try to feed children healthy, they like many types of junk and fast food. No matter how much you love them, do … Read more
Almond There is one such dry fruit which is eaten with great enthusiasm by people not only in India but all over the world. Our elders also recommend consuming it because the nutrients present in it are very beneficial for the body. It is said that eating almonds sharpens the brain and also improves memory. … Read more
During pregnancy, extra fat starts increasing in the body which remains in some parts even after delivery. Especially around the stomach. However, with a little hard work and proper diet, you can easily reduce this increased fat. You can know in detail about some natural ways to reduce belly fat here- eat right diet The … Read more
How to store pickles: The pungent and sweet and sour aroma of pickle makes every food special. In this season, the taste of eating pickles is wonderful but it also proves beneficial for health, hence people keep it in large quantities. But the problem increases when the correct way to store pickles is not known. … Read more
Vegetarian food has always been considered healthy and environmentally friendly, but a new research has challenged this notion. A study conducted in Britain has revealed that vegetarian people eat more ultra-processed food than non-vegetarian eaters. The title of this study published in The Lancet is ‘ Plant-Based Dietary Patterns and Ultra-Processed Food Consumption In this, … Read more
Peanuts Benefits: If you want to live a healthy and disease-free life, you will have to manage your diet at all costs. A section of today’s young generation, which is becoming health conscious, has started rejecting all types of packaged food items available in the market. In such a situation, consuming peanuts as a healthy … Read more
spicy food It is an important part of Indian food, generally we like to season everything from dal to red chillies. Along with this, red chilli powder is used a lot in our kitchen, but spicy things should be used only in limited quantity because if they are consumed excessively then you may have to … Read more
Benefits of sesame seeds: Sesame seeds are used in many ways in homes. There are two types of sesame seeds – white sesame and black sesame. Sesame seeds contain many nutrients like vitamins, protein, phosphorus, omega 6, iron and magnesium. All these nutrients are very beneficial for health. Eating sesame seeds in winter brings warmth … Read more