Dal Baati is a traditional Rajasthani dish. Here we will tell you the method of making spicy Tammatmati Dal Bati at home. This Dal Bati recipe with garlic chutney and green onions is fun to eat in the evening. This dal baati will make you sweat even in the cold of winter. So let’s make … Read more
Home Workouts for Weight Loss: Due to today’s lifestyle, the problem of weight gain has increased in most people. Many people are troubled by increasing belly fat. Talking about belly fat in the body, it gets accumulated in the form of fat around the waist. This obesity can have negative effects on health. Obesity can … Read more
Cholesterol is essential for our body. There are two types of these, good and bad, which are medically known as LDL and HDL. If the amount of bad cholesterol in the body increases, the risk of many serious diseases increases. People with high cholesterol problems are advised to eat foods that increase good cholesterol. Today … Read more
Hair Growth: During the winter season, there are many changes in daily routine and eating habits, at this time it becomes very important to consume nutritious food to keep the body warm and increase immunity. In such a situation, jaggery is such a superfood, which proves beneficial for health in many ways in winter. Jaggery … Read more
Benefits of gram flour: Gram flour is made by grinding the husk of gram flour. It is also called gram flour. Gram flour is made from both raw gram and roasted gram. Gram flour contains nutrients like protein, fiber, iron, magnesium, sodium etc., which are very useful for health. Gram flour halwa, gram pakoda or … Read more
Methi Thepla Recipe: Gujarati people love to eat thepla for breakfast. Thepla is not only tasty to eat but also healthy and is very easy to make. Fenugreek is available in abundance during winter season. Then you can easily make fenugreek bags. Know the easy recipe for making fenugreek bags. Preparation time – 20 minutes … Read more
How to stop itching caused by cold: As soon as winter arrives, many changes start taking place in the body. In such a situation, we feel more lethargic and feel hungry again and again. Similarly, dry skin is also one of the common changes that occur in winter. As the weather becomes drier, the skin … Read more
Benefits of milk: To avoid cold in winter, it is very important to keep the body warm and healthy. Therefore, drinking milk mixed with some special substances before sleeping not only strengthens the immunity but also protects against diseases caused by cold. In Ayurveda, milk is considered nutritious and immunity enhancing. In such a situation, … Read more
Vitamin B12 Foods for Vegetarians: A healthy body needs a variety of nutrients, one of which is vitamin B12. Due to deficiency of Vitamin B12 in the body, the immune system becomes weak. Along with this, the functioning of the brain slows down, DNA gets damaged and the body starts deficient in blood. Deficiency of … Read more
Benefits of sesame seeds: Sesame seeds are used in many ways in homes. There are two types of sesame seeds – white sesame and black sesame. Sesame seeds contain many nutrients like vitamins, protein, phosphorus, omega 6, iron and magnesium. All these nutrients are very beneficial for health. Eating sesame seeds in winter brings warmth … Read more