To maintain good health, we do everything from exercising in the gym to preparing a diet plan by an expert. We are unaware that the plain water we drink every day can sometimes become a threat to our health. Especially, nowadays most people have a habit of drinking water after urinating. This habit is harmful … Read more
Water is essential for the body. But it is better to drink as much as necessary. The water should neither be too low nor too much. Because health does not only mean drinking more water, but also balance. The summer season has arrived. Everyone is advising to drink water. Everyone asks you to drink 8 … Read more
Most of us have increased time spent on screen. The trend of watching the reel with necessary information on mobile, laptop and iPad has increased. While working on mobile phones and laptops, hands as well as eyes are most affected. And this is the reason why we listen to many people complaining of headache. The … Read more
Being a mother is the world’s most beautiful feeling for every woman. During pregnancy, careful attention is paid to changes in diet, adequate sleep, eating and drinking habits, etc. for the best health of the baby. All the organs of the baby are made in the mother’s womb. Therefore, the drug and diet are changed … Read more
Home remedies to remove tanning of feet Due to strong sunlight and heat in the summer season, the problem of skin color becomes common, especially on the feet. The problem of tanning is seen more on the feet of slippers or sandals. If you are also troubled by this problem, do not panic. By adopting … Read more
Consumption of gram and jaggery: Beneficial Breakfast for Health Healthy breakfast is necessary to keep the body and mind fit. According to Ayurvedacharya, eating jaggery with soaked or roasted gram on an empty stomach in the morning is an ideal snack. This not only strengthens digestion, but it also removes many health problems. Dr. Pramod … Read more
5 initial signs and treatment of zinc deficiency Vitamins and proteins are required for the body, the more zinc is also. It plays an important role in many essential physical activities such as your immunity, skin, hair, digestion and healing wounds. But due to today’s fast-paced life and unbalanced food, the lack of zinc in … Read more
Are vitamin supplements necessary? An experiment gave new information We often hear that if our food is balanced, vitamins and supplements are not required. But England’s twin brothers Ross and Hugo Turner have challenged this notion with a new experiment. Both these 36 -year -old brothers, who hail from Devon, have already used their same … Read more
Arsenic in Brown Rice: Know the effects of its health and measures to take precautions Arsenic is a dangerous chemical element that is extremely harmful to the human body. It has a negative effect on the heart and mind. A recent study has revealed that the amount of arsenic in brown rice is more than … Read more
Heart disease in youth: Reasons and prevention measures In earlier times, heart attack was considered a common problem for middle and old age, but now the situation has changed. Nowadays, this disease is also rapidly engulfing the youth, especially people in the age group of 20 and 30 are being affected by it. In many … Read more