Constantly watching short videos is destroying our attention span. Our brain gets used to fast-changing scenes and finds normal, steady activities like reading a book or having a long conversation very boring. The ‘Prefrontal Cortex’, the part of our brain that controls planning and self-control, gets weaker. We also don’t give our brain the rest it needs to move short-term memories to long-term storage. This is why we don’t remember much of what we see.
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