The trend of steel, non-stick and pressure cooker has become common in the modern kitchen, but Ayurveda and science are once again encouraged the use of traditional earthen utensils. Cooking in pottery is not only beneficial for health, but also gives a different taste. Let’s know the scientists, health and traditional reasons hidden behind the pottery.
Ayurveda view: Protection of nutrition
- According to Ayurveda, cooking on low flame is the best way, and earthen pots do the same thing.
- Food in the soil slowly cooks, which does not destroy nutrients.
- Up to 87% of nutrients in the pressure cooker are eliminated, while in pottery they are about 100% safe.
- Nutrients from soil help in fighting diseases by increasing protein absorption.
Care of taste with health
- The food cooked in earthen utensils is not only healthy, but also its taste.
- There is a beautiful fragrance and desi flavor made in lentils, vegetables, tea or milk made in it, which is not found in steel or aluminum utensils.
Natural sources of nutrition
- Eating with soil contact is rich in 18 types of required micronutrients.
- In contrast, aluminum, bronze or brass utensils eliminate many nutrients.
- Cooking in pottery can be helpful in preventing TB, diabetes, asthma and other diseases.
Important role in tradition and decoration
- Nowadays earthen utensils are not limited to cooking, but also enhance the beauty of the dining table.
- Artistic earthen pots give a glimpse of desi beauty and culture.
- The cold water of tea or matki in the kulhar still connects people with their roots.
Also used in modern kitchen
- Now modern design pottery is also microwave-safe.
- However, they should not be kept directly on a strong fire as their heat tolerance limit is low.
- By cultivating curd in earthen handi, its taste and quality increases, while keeping milk brings a lot of smell in it.
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The post Benefits of Pierce Pottery: Precious mail of health, taste and tradition first appeared on News India Live | Breaking India News, The Indian Headline, India Express News, Fast India News.