sanjeev 
From balancing blood sugar, improving mood, aiding sleep, bone health, and elevating exercise performance, you name it, and magnesium, an essential mineral, plays a vital role in it all. Magnesium is a cofactor in more than 600 enzyme systems, which regulate various vital biochemical reactions in the body. For women in particular, maintaining adequate magnesium … Read more
New Delhi: Two-time Grand Slam doubles champion Max Purcell has accepted an 18-month ban after breaching anti-doping rules, the International Tennis Integrity Agency (ITIA) said on Tuesday. The Australian player admitted to a breach of rules relating to the use of a “prohibited method” after unknowingly receiving an intravenous infusion of vitamins above the allowed limit … Read more
Wimbledon Champion Slapped with 18-Month Ban and Stripped of Prize Money In a shocking turn of events, Max Purcell, the Wimbledon men’s doubles titleholder of 2022, has been handed an 18-month ban by the International Tennis Integrity Agency (ITIA). The 27-year-old tennis star has admitted to violating the Tennis Anti-Doping Programme, leading to severe repercussions … Read more
Older adults are at significant risk of brain stroke due to prolonged exposure to air pollution, according to a study led by Chinese researchers. The study showed that elderly males are disproportionately affected by ischemic stroke related to air pollution. Ischemic stroke is a condition resulting from reduced blood supply to specific areas of the … Read more
Jon Rahm and Tyrrell Hatton under Fire: Golfers Respond to Criticism of Their Demeanor on the Course In a recent turn of events at the LIV Golf tournament, Jon Rahm has taken the lead as the captain of Legion XIII, a team that has been turning heads with its stellar performance. Alongside Rahm, the team … Read more
We all know stress isn’t great for us. Sometimes it’s the quietest, sneakiest signs of stress that are the most dangerous. While you might expect big emotional outbursts or sleepless nights to sound the alarm, it’s often the subtle changes, the ones we barely notice, that could silently be shaving years off our lives. Are … Read more
Draymond Green praised Jimmy Butler of the Golden State Warriors for his pivotal role in their 109-106 win against the Houston Rockets in Game 4. Despite missing Game 3 due to a pelvic and deep gluteal muscle contusion, Butler returned to lead with 27 points. His performance included five crucial free throws in the final … Read more
Depression in young teenagers could be easier to treat than in adulthood due to the symptoms being more flexible and not yet ingrained, according to a study on Tuesday. Depression is a complex condition, characterised by a range of connected symptoms. Current interventions treat overall depression severity and do not consider how symptoms interact and … Read more
If you need one more reason to put on your shoes and head to the pickleball courts, science has provided you with a strong one. According to a recent report by Yahoo Life, a new study indicates that pickleball players had a 60% lower prevalence of depression than the general population. It appears that pickleball’s … Read more
The struggle of controlling hunger during the journey is real. Most weight loss programs require people to stick to a calorie-deficient diet, and that’s when the struggle gets worse. Cutting the food intake is no cake walk. Even after maintaining adequate protein intake, some tend to feel hungry. So, how to curb the hunger pangs? … Read more