5 Yearly Test for All Men After 40 : Although it is often said that real life begins only after 40, but in reality this is the time when you will not pay proper attention to your body, then the times ahead will start becoming painful.
Many chronic diseases like diabetes, heart disease, fatty liver, kidney disease, obesity start starting from the age of 40. But the problem is that most men go to the doctor only when the problem becomes serious. Due to this, one has to live with diseases throughout his life. But if you want quality of life then after 40 you should pay special attention to your health. After this age, some tests should be done every year so that diseases can be detected earlier in the future. Dr. Vineet Malhotra, expert andrologist in diseases related to male reproductive organ at VNA Hospital, New Delhi, is telling about which tests men need to undergo every year.
Be sure to get these 5 tests done.
- blood pressure-Dr. Vineet Malhotra says that if you are 40 years old then you should check your blood pressure every month. By getting your blood pressure checked regularly, you will be able to prepare for it in advance and can avoid any untoward incident in the future by balancing your BP.
- Heart test-There are many tests in heart test. Mainly you should get ECG and lipid profile checked every year. If any indication is found in this then further investigation is done. Cholesterol testing is very important because there are no visible signs and it is the biggest cause of heart attack, heart failure and cardiac arrest. If you are on the borderline, then get a lipid profile test done once every six months and consult a doctor regularly. Along with this, make lifestyle healthy.
- Blood sugar test-10 crore people in India have diabetes. The problem is that nowadays diabetes starts happening from the age of 30. Therefore, after 40, get a sugar profile test done every year or once every 6 months. The risk of type-2 diabetes increases at this age. Fasting blood sugar and HbA1c test should be done at least once a year. If you are pre-diabetic then this disease can be avoided by improving lifestyle.
- Prostate Health Checkup-Prostate related problems may start in men after 40. It is important to get regular checkups done with PSA test and doctor’s advice.Dr. Vineet Malhotra says that there is a pea-sized gland below the prostate testicle. During the reproductive period, the fluid released from this gland nourishes the sperms and performs many other functions, but when its requirement is less and due to many other reasons, there is a risk of enlargement of the prostate. This presses the urinary pipe due to which there is a lot of difficulty in urinating. It is completely treatable and if it is tested on time, it can also be cured with medicine.
- Liver and kidney function test-Nowadays people have started getting fatty liver disease from the age of 30. The risk of liver and kidney disease is very high for people who consume alcohol. Along with this, wrong eating habits and relaxed lifestyle also increases the load on kidneys and liver. Therefore, every man after 40 must get kidney function test and liver function test done once a year.
If you have any personal problem related to health, relationship, life or religion-astrology, please contact us. WhatsAppWe will give you information keeping your name confidential.