Many methods are tried to make the skin look shiny and clean, but still many times the desired result is not achieved. The 4-2-4 skin care rule is designed to deeply cleanse, hydrate and nourish your all-over skin. This skin care rule is best for those people who are more concerned about their skin and always want a glowing face. By following this rule you can improve your skin care routine. In this article, we will learn about the 4-2-4 skin care rule in detail so that you can understand how to follow it and whether it is right for you.
For healthy skin, along with maintaining a balanced diet, it is important that you also take proper external care of the skin. This is not a matter of one or two days, rather you have to follow it regularly. The 4-2-4 skin care method is a similar rule that focuses on long-term skin health, so people who are dedicated to skin care should follow it.
4-2-4 skin care method
This is a 3 step skin care rule, in which the focus is especially on deep cleansing the skin as well as keeping it hydrated, which involves cleansing the skin with oil cleansing, light foam or water. At first glance, this may seem like a time-consuming process, but it deeply cleanses the impurities accumulated on the skin. Because of this your skin remains protected from many problems.
How will this skin care rule work?
4-2-4 First step of skin care
First of all you have to massage your skin with an oil based cleanser. This step is necessary to remove oil-soluble impurities like sunscreen, makeup and excess sebum. You have to follow this step for full 4 minutes i.e. massage for 4 minutes.
In this, oil based cleanser is used due to which the dirt present on your pores and skin sticks to the oil. The second advantage is that it does not reduce the natural oil of the skin. By massaging with light hands for four minutes, blood circulation also improves and stubborn dirt is also removed, due to which your skin will feel clean and soft.
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This is the second step of 4-2-4
In the second step of this skin care method, you have to use water based or foam based cleanser. After oiling, you have to clean the face with water or foam based cleanser for 2 minutes. This also removes the remaining impurities. This is double cleansing of the skin. You just have to keep in mind that you should choose a soft and sulphate-free cleanser according to your skin. You have to first apply cleanser on the face. Clean the skin for two minutes and then wash with lukewarm water.
What is the third step?
The final step of 4-2-4 skin care is to wash your face alternately with lukewarm and cold water. This will improve blood circulation and you will also feel quite relaxed. In this step also you have to give full 4 minutes. This opens the pores and the particles trapped in them come out. At the same time, cold water works to tighten the pores and retain moisture. This maintains the natural glow.
To follow this step, you first have to wash your face with lukewarm water for about 2 minutes. For this, cleanse by moving your fingers in circular motion. After this, wash your face with cold water for 2 minutes. In this you have to sprinkle water on the face. After this, the face has to be dried by patting it with a clean towel.
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