Bell Juice: 5 tremendous benefits of drinking vine juice in the morning in summer

Drinking betel juice on an empty stomach in the morning has many benefits , Drinking this drink, especially in summer, improves health. The fruit of the bee tree is called bee in colloquial language. This fruit is used in everything from making pickles to making syrup. Drinking juice of this fruit in summer is beneficial.

Bila contains vitamin C, vitamin A, beta-carotene, calcium, fiber, iron and many other nutrients. Which improves digestion. It also increases the immune system.

Benefits of drinking betel juice on an empty stomach in the morning

– Belle contains natural fiber which helps in relieving problems like gas, constipation and acidity. Drinking it on an empty stomach in the morning provides relief in stomach problems.

– Drinking this drink is beneficial in the summer season. This gives coolness to the body and there is no lack of water in the body. Drinking this can help protect against heatstroke.

– Bila’s syrup easily cleanses the dirt present in the body. This syrup helps to clean the liver and kidney.

– Bila has natural sugar. Diabetic patients can also consume this syrup. But talk to your doctor before starting it.

How to make Bila Syrup

To make the syrup of bilberry fruit, break the fruit and take it out and keep it aside. Now make a smooth paste by adding some water to it. Sieve the paste with a sieve and then mix honey or jaggery and water as required and prepare sugar syrup. You can also drink this sorbet and drink it all day. If you want to drink it on an empty stomach in the morning, then prepare and drink it with normal water.