Never Mix These Food Items With Tea: Indian people and tea have a deep connection, after water it is the most consumed beverage, many people find it difficult to live without it. Some people are so addicted to it that they do not want to get out of bed without bed tea. Although doctors always warn that excessive consumption of tea can prove harmful to health, but not everyone takes it seriously.
drink tea carefully
It is often seen that we do not consume tea alone, we add some snacks or food recipes with it, but do you know that 3 things should never be mixed in this hot drink.
Ayurveda expert Dr. Robin Sharma, while sharing the video on his Instagram account, jokingly said that such tea should be given only to the enemy, because it is the root of many diseases. By drinking this, an army of many diseases will wait for you. In Ayurveda, these are considered ‘Viroddha Aahar’ which acts like poison in our body.
What not to add to tea?
Dr. Robin said that tea is healthy as long as milk and sugar are not added to it, but unless people do this, they do not taste it.
2. Jaggery
It should not be mixed in tea, it creates the risk of indigestion and diabetes.
3. Salty Snacks
Never eat snacks, samosas or chaat-pakodas with tea.
Dr. Robin said that bad combination of foods, also known as ‘contrast diet’, all increase the risk of autoimmune diseases. Let us know what are such diseases.
List of autoimmune diseases according to Healthline
1. type 1 diabetes
2. Rheumatoid Arthritis (RA)
3. psoriatic arthritis
4. multiple sclerosis
5. inflammatory bowel disease
6. Graves’
Disease 7. Sjogren’s
Disease 8. myasthenia gravis
9. celiac disease
10. pernicious anemia