Antibiotics in food: Can antibiotics reach your body through your food? Know what is antibiotic residue, its harm and easy tips to choose safe options while buying chicken, milk, eggs and other food items.
Antibiotics are used to remove bacterial infections from the body. But do you know that antibiotics are reaching your body unknowingly? Meat, milk, eggs and even fruits and vegetables are working to deliver antibodies to the body. This happens due to the medicines used in animal husbandry and food production. Some residues enter the person’s body and cause antibiotic resistance. Know how these additional antibiotics can be avoided and what could be its dangerous consequences.
How are antibiotics reaching the body?
Antibiotics are reaching our body through animal products like meat, eggs and milk. After giving antibiotics, it is advisable not to consume eggs, meat or milk of animals for some time. If this is not followed, the antibiotic reaches the human body along with the product. At the same time, for those who are vegetarian, antibiotics are reaching the plate through pesticides used in fruits and vegetables. Many times, due to wrong disposal of industrial waste or medicines, the soil gets polluted and it reaches humans through plants.
Harm caused to the body by food antibiotics
- allergic reaction
- Hypersensitivity
- antibiotic resistance
- Effects on digestive system
- hormonal imbalance
- pressure on kidney liver
- Harm to pregnant women with children
- Growth of unhealthy bacteria in the stomach
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How can we avoid antibiotics?
- To avoid antibiotics, buy only products licensed by Food Safety and Standards Authority of India.
- Also, instead of buying milk, meat or eggs local, buy them from the brand.
- Never avoid eating very cheap or suddenly available food items.
- Whenever you prepare food, cook it properly. Buy only organic or certified products. Through these few means, you can avoid antibiotic food to a great extent.
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