Heart Health Alert: 5 Daily Habits That Could Be Secretly Harming You

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The Risk of Self-Prescribed Supplements

Popping supplements like vitamins or fish oil without a doctor’s advice can be risky. Dr. Deebanshu Gupta explains that these can interfere with your regular medication, affect your heart rhythm, or impact your blood pressure. Self-prescribing can do more harm than good, especially if you already have a heart condition. Always consult a doctor first.

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