Lime Water Side Effects: The use of lemon water increases as soon as summer starts. People like to drink lemon water if they have to go out in summer, apart from this the use of lemon water also increases at home. Lemon water is very beneficial for health. Many people also drink lemon water on an empty stomach in the morning as detox water. Lemon water contains Vitamin C in abundance which increases immunity. Everyone, young and old, can drink lemon water. People who have these 5 problems should avoid drinking lemon water.
If people suffering from these 5 health problems consume lemon water, it can cause serious harm instead of benefits. If you also have any of these five problems, then avoid drinking lemon water in this summer season.
These people should not drink lemon water
acidity
People who are suffering from acidity problem should not drink lemon water in large quantities. Lemon water contains high amount of citric acid. Which can increase acidity in the body. If you already have acidity and you drink lemon water then the problem becomes serious.
dental problems
People who have dental problems i.e. any kind of problem related to teeth should avoid drinking lemon water. The acid present in it damages the enamel of the teeth. Besides this, the problem of tooth sensitivity also increases. If you have any dental problem then consume lemon water only after consulting the doctor.
bone problems
People who have bone related problems should also not drink lemon water. Drinking too much lemon water can harm bones. Due to the acid present in lemon, calcium in the bones gets lost quickly. That is, calcium starts coming out through urine, due to which the bones become weak from inside.
kidney disease
Lemon water is also dangerous for people with kidney disease. Drinking lemon water puts more pressure on the kidneys, which can cause serious health problems. People who are suffering from kidney related problems should avoid drinking lemon water.
stomach irritation
People who suffer from heartburn should also avoid drinking lemon water. Drinking lemon water activates an enzyme called pepsin in the body. If lemon water is consumed daily, the problem of chest swelling increases and ulcers may also occur.
