There is a saying in Hindu religion that bathing purifies both body and mind, that is why bathing is very important for us. Because bathing not only makes you feel refreshed but along with it we can also clean the dangerous elements present on our body from our body by taking bath. That is why it is said that if we want to live a healthy life, we should take bath as soon as we wake up in the morning.
But in today’s time, while bathing, we make some mistakes which can be harmful for our health and are not good for our body and our health. By doing this it affects our skin as well as our hair and body. Today we are going to tell you what things you should keep in mind while bathing so that you can live a healthy life.
Let us know what things should be kept in mind while bathing:
It is said that bathing purifies both mind and body. In the scriptures, the types of bathing are mentioned according to the time, it is believed that it is auspicious to take bath before sunrise or just at the time of sunrise.
Most of the people take bath with very hot water in winter but very hot water makes the skin dry and is also harmful for the hair. Even though hot water is comfortable for a short time, it can also cause many problems later on, hence, to protect the skin, only lukewarm water should be used.
We all use soap while bathing and there are many types of soaps available in the market, chemical and herbal soaps, but excessive use of it takes away the moisture from the skin because the harsh chemicals present in the soap definitely help in keeping your body clean but excessive use of it makes the skin dry and lifeless, that is why you should use body wash instead of soap or use herbal soap.
All girls like long and strong hair because hair enhances the beauty of a person. But nowadays people use shampoo more daily on their hair to look good. Due to which everyone’s hair is becoming weak and hair starts falling and breaking at an early age. That is why while bathing, we should keep in mind that we should not use shampoo daily and always keep in mind that we should never wipe our wet hair with a towel because at that time the hair becomes very weak due to being wet and breaks easily.
It is often seen that many people use others’ towels after bathing, but this is a very wrong habit, you should not do this because by doing this you can become a victim of infection and skin related problems can also occur.