Grow this plant in your house, will remove all stress by reducing blood pressure, know how to grow it – News Himachali News Himachali

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Some plants are very beneficial not only for beauty, but also for health. Every plant growing in the house is beneficial for health in some way or the other. One of such plants is Elephant Year Plant. As the name is clear from the name, the leaves of this plant are the size of the elephant’s ear, by planting this plant in the house, the beauty of the house becomes four moons. Not only this, this plant is also very beneficial for health. Especially it helps in reducing blood pressure. It also helps in relieving anxiety and stress. How to grow this plant with so many benefits at home? What to do to keep it green for a long time? Let’s know through this news …

It can also be easily grown in these places

Grow this plant in your house, it will remove all stress by reducing blood pressure, know how to grow it (Getty images) If you look at this plant carefully, then you will understand why it is called Elephant Year Plant. Its leaves are very large, whose size is like an elephant ear. This plant growing in most tropical areas can also be easily grown at home. Also, it also enhances the beauty of the room in which it is kept. If you will also keep it in a place where sunlight comes down, then this plant will remain fresh for several days. Along with being beneficial for health, the leaves of this plant are very harmful. Children should not be allowed to come in contact with them. If they accidentally put it in the mouth by mistake, then you may get into trouble. To get its benefits, just a little care is needed.

Know how to grow this plant

Elephant ear plant is also known as colocasia. It is very easy to grow indoors. If you take some precautions, then it will remain the same for many years. These precautions begin with the choice of pots. To grow this plant, you will need a big pot. At least 25 cm wide pot. This plant is found in almost all nurseries. Do not keep these plants in direct sunlight, because these plants need less heat. It is better to keep them at room temperature. Therefore, they should be kept indoors. To develop this plant well, you have to give 2 time water daily, because these plants need plenty of water. However, it is also not good to give too much water. This can harm the roots.

How much temperature is required for this plant

Elephant ear plants grow well at 18–29 ° C temperatures. They need more moisture. Therefore, it is better to grow this plant in high moist places. There are slight moisture in places like kitchen and bathroom. It would be better to grow them in a corner there. In addition, when the leaves turn yellow or brown, they should be removed completely. Changing the pot is right every two-three years. Because their roots grow very fast. As they increase, the size of the pot will also have to be changed.

This plant calms the mind

Usually any plant calms the mind. The green color makes it realize. In addition, the air and aroma coming from them also have a positive effect. However, elephant ear plants also have a positive effect in the same way. The main reason for this is the size of their leaves. They are very large. You can admire them for a long time. Their size and color gives pleasure to the mind.

Beneficial for people suffering from problems like blood pressure and anxiety

According to a study published in NIH, Colocaia Esculanta Lynn (CE) is traditionally used to treat various diseases like high blood pressure, arthritis pain, pulmonary tightness etc. Therefore, in this study, the effects of aquatic extracts (AECE) of CE leaves were evaluated for anti -blood pressure and acute diuretic activity in mice. The results showed that the extract of the leaves of this plant can actually control blood pressure.

Along with this, experts say that by sitting for a while and looking at any plant, blood pressure remains under control. Many studies have revealed that spending more time with plants reduces stress. Reduced stress means that blood pressure also becomes normal. Looking at the heart shaped leaves makes a feeling of positivity. That is why stress decreases.

Disclaimer: All health information and instructions given here are only for your understanding. We provide this information based on the advice of scientific research, study and medical and health experts. However, it is best to consult your private doctor before following them.)

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