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Women’s health goes through many changes at different stages of life. Conditions like hormonal changes, nutritional needs, periods, pregnancy and aging can affect health. Many times the initial symptoms of problems occurring in the body are not obvious, due to which the disease is detected late. In such a situation, it is considered beneficial to get regular health checkups and some important blood tests done on time. These tests can help in identifying nutritional deficiencies, blood sugar, thyroid and other health related problems in the body.
Many health problems can develop without any obvious symptoms in the early stages. Therefore, it is not considered sufficient to get tested only when a problem is felt. Regular blood test Can help in understanding the internal condition of the body and identify possible risks in time. In such a situation, it becomes important to monitor health from time to time. Regular checkups not only help in early detection of diseases, but can also be helpful in maintaining good health. In such a situation, it is important to know which blood tests women should consider getting done at least once a year.
Which blood tests should women undergo once a year?
Dr. Pratima Poddar, Senior Consultant, Department of Obstetrics and Gynecology, Apollo Spectra Hospital, Jaipur. It is said that women should get some important blood tests done at least once a year to regularly monitor their health. These may include tests for CBC (Complete Blood Count), blood sugar test, lipid profile, thyroid profile (TSH, T3, T4), Vitamin D and Vitamin B12.
According to him, CBC test can detect anemia and blood related problems. Blood sugar test helps in diagnosing diabetes, while lipid profile is helpful in assessing the risk of heart disease. At the same time, testing of thyroid and vitamins can help in identifying many common problems occurring in the body. If a woman is old or has a history of any disease in the family, then tests can be done from time to time as per the doctor’s advice.
In which indications should one not delay getting a blood test done?
If you experience problems like constant fatigue, weakness, dizziness, sudden weight gain or loss, hair fall, falling ill frequently or abnormal changes in periods, then you should not delay getting a blood test done.
Apart from this, excessive thirst, frequent urination, rapid heartbeat or feeling lack of energy for a long time can also be signs of some health problems. In such a situation, it is considered better to get the necessary tests done after consulting a doctor.
What is important to keep in mind for better health of women?
For better health, take a balanced diet and include fruits, vegetables, proteins and essential nutrients in your diet. Exercise regularly and try to get enough sleep.
Apart from this, it is also important to control stress, drink enough water and get health checkups done from time to time. Do not ignore the symptoms of any health problem and consult a doctor if necessary.
