1. By starting food, speaking these mantras keeps the mind calm and there is a feeling of gratitude in the mind towards eating.
2. By speaking food mantra, digestion improves and increases the force of the body.
3. By speaking food mantra, the food becomes pure and satvic energy remains in the body.
4. By speaking this mantra, we get rid of many types of sins because while plowing in the field, while grinding grains and other reasons, the creature is inadvertently killed.
5. It is also said that by speaking food mantras, mental and physical development of children is done well.
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