New Delhi: Rongali Bihu, also known as Bohag Bihu, will be celebrated on April 15 as the Assamese New Year, marking the arrival of spring and the beginning of the sowing season. The festival is celebrated for seven days with music, dance and gatherings that bring communities together. At the heart of the celebration lies a traditional Assamese lunch served as a wholesome thali. The meal consists of seasonal produce and local culinary wisdom passed down through generations. Aromatic Joha rice anchors the platter, accompanied by distinctive preparations that range from alkaline starters to tangy fish curries and earthy greens.
Each dish carries purpose, balancing flavour and nutrition in equal measure. Bitter notes prepare the palate, light gravies refresh it, and rich meat curries add depth. The meal concludes with handmade sweets that symbolise prosperity and joy. A traditional Rongali Bihu lunch is heritage served with warmth, pride and generous hospitality. Here is the traditional Rongali Bihu festive lunch to try.
Rongali Bihu dishes to try
1. Khar
A signature starter of Assamese cuisine, it is prepared using filtered alkaline water made from dried banana peels or vegetables, khar gently cleanses the palate before the main meal.
2. Joha rice
This small-grained aromatic rice is lightly steamed and pairs beautifully with every element of the Bihu thali.
3. Dhekia xaak
These seasonal tender fiddlehead fern shoots are sautéed with minimal spices, highlighting earthy flavours cherished during spring harvest.
4. Aloo pitika
Boiled potatoes are hand-mashed with raw onion, mustard oil and green chillies, creating a simple yet deeply satisfying accompaniment.
5. Masor tenga
Fresh river fish is simmered with tangy vegetables like tomatoes or lemon to create a delicate sour gravy that refreshes the palate.
6. Duck curry
Duck cooked with ash gourd adds richness and depth to the celebratory spread. It is one of the most relished dishes.
7. Tita kerela pitika
Lightly roasted bitter gourd is mashed to provide contrast and digestive balance within the meal.
8. Pitha and laru
Traditional sweet dishes like rice cakes filled with coconut and jaggery, along with sesame or coconut laru, complete the New Year feast.
A Rongali Bihu lunch captures Assam’s agricultural rhythm and culinary character. Served on a simple platter, it brings together flavour, memory and celebration in every bite.