Heart Health Management: 10 Tips to Improve Your Cardiovascular Health During Heatwave

Improving cardiovascular health is crucial to enhance the efficiency of the heart and blood vessels, for optimal blood flow and oxygen delivery to tissues and organs. This reduces the risk of cardiovascular diseases such as heart attacks, strokes, and hypertension. Additionally, good cardiovascular health boosts fitness levels, endurance, and energy levels, promoting a healthier and…

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Drink WHO-approved ORS for dehydration, homemade mixture can be harmful: Doctors

As India reels under intense heatwaves, preventing dehydration, especially among children, is challenging. One of the most significant health impacts of high temperatures is diarrhoea, which results in the loss of excessive water and electrolytes.   In India, diarrhoea is the . Despite the importance of Oral Rehydration Salts (ORS) which can easily prevent dehydration…

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