Eating figs on an empty stomach produces iron in the body and also has these 5 big benefits.
Health Tips: Many families, especially health-conscious and tough ones like weightlifters, might have seen wrestlers eating dry fruits and nuts first thing in the morning. They must eat 4-5 pieces of figs along with various dry fruits. This is the favorite dry fruit of gym goers and wrestlers. Figs make the body strong, strong and…